Breathe. Reconnect. Relax. Stretch.

Breathing Coach
Online Zoom Classes
Helping You Achieve Your Goals
Find Balance And Strength
Yoga For Anyone, Anywhere

Take a moment for yourself to reconnect with your breathing, your body and your mind.

 

Learning easy and straightforward breathing techniques, to bring relaxation to the body and clarity to the mind.

Focusing on specific target areas, to help with posture and releasing tension, whether in your back, shoulders or neck.

Discover the powerful and transformative effects of practicing yoga.

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Get in touch for a FREE 15 minute consultation
 
email: shana@theflexiyogi.com mobile: 07791506454