Breathe. Reconnect. Relax. Stretch.

Take a moment for yourself to reconnect with your body, your mind and your breath.

Focusing on specific target areas to help with posture and releasing tension, whether in your back, shoulders or neck.

Learning easy and straightforward breathing techniques, to bring relaxation to the body and clarity to the mind.

Discover the powerful and transformative effects of practicing yoga.

membership-stamp---Accredited.png
Get in touch for a FREE consultation
 
email: shana@theflexiyogi.com mobile: 07791506454

Thanks for submitting!